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Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
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2 comments:
Hi Ralph,
If Applebees doesn't publish their nutrition on these items (and they DO, btw, on their Weight Watchers items, which are excellent! -- satisfied customer, no CoI), where do these numbers come from (and where can I get more)? I see the same numbers now on the Daily Plate, but what's their provenance?
Thanks!
-MR
Many websites try to estimate the calories in all the foods at the various fast-food and sit-down restaurants. It's obvious Applebee's has something to hide, by showing only its lowest caloric items. Nearly all other restaurants show -- at least on their websites -- all the calories of all the foods. In my mind, it's like General Motors only showing you the MPG of the Cavalier, but refusing to show you the MPG of the Suburban.
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