Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
March 7, 2009
Don't look at this food (# 1)
Applebee's will not publish its nutritional information.
Now you know why.
Did you think that the Chicken Wings could possibly be 1,545 calories?
But that's not the worst. The Chicken Broccoli Pasta Alfredo Bowl (for god's sake, it's broccoli) is 1,644 calories with 84 grams of fat.
But wait, there's more. The Boneless Buffalo Wings with Blue Cheese Dressing tops out at 1,724 calories and a whopping 132 grams of fat.
You'd have to walk the dog for six hours to burn off those wings.
Applebee's, officially, has the worst food of the day.
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