July 20, 2007

The 10 best ways to lose 100 pounds (continued)


After you have lost the 100 pounds, now start living. Not by eating everything, but only the best, healthiest, local, greatest tasting food every day. I stopped eating everyday red meat. That’s the hamburgers, steaks, sausage, ham, pork, bacon, roasts that come from Kroger’s or Stop and Shop. I love a beautiful slice of prosciutto around the ripest melon, or an appropriate portion of Ruth Chris filet mignon occasionally. I live for beautiful local vegetables grilled perfectly with just a touch of the tastiest Italian olive oil and hand-harvested sea salt from France (with some herbs from my garden). Or the freshest catch of the day in my favorite American restaurant. In other words, live it up, live it well, but live it appropriately.

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