February 3, 2009

Denny's: it's not free of calories

If you wedge yourself into a booth at Denny's today for that "free" breakfast, just remember you are eating more than half of all your calories for the day. At more than 1,100 calories, the Grand Slam breakfast rates a "F" nutritional grade.

Now "free" is my favorite four-letter word, but remember, nothing is free. You'll have to pay for this breakfast by walking for 8 hours, or skipping dinner tonight.

Good luck, but don't allow the economy make you obese.

No comments: