Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
January 24, 2009
Burger King announces trans fat are here to stay in 2009
Burger King Corp. said Thursday it is now cooking with trans-fat free cooking oils at all of its restaurants nationwide.
However that doesn't mean there is no trans fat at Burger King. In fact for the rest of this year many items will include trans fat, including all the baked goods. Not until Nov. 1 will Burger King get rid of trans fats.
Until that time, skip Burger King this year.
Trans fats are partially hydrogenated vegetable oil. They can raise bad cholesterol and lower healthy cholesterol, increasing the risk of heart disease, according to doctors. Trans fats are used to allow Burger King to increase the shelf life of its baked goods. (With trans fat, who knows how long food has been sitting on the shelf.)
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