Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
May 27, 2010
Fat Happens
A double cheeseburger from McDonald's is packed with 440 calories. Yet staying away from fast food is not necessarily the answer: A spicy tuna roll packs 461 calories. The average American consumes 50 gallons each year of sugar-sweetened beverages.
What causes Americans, especially, to become obese.
This Wall Street Journal article starts the discussion.
Nature and Nachos: How Fat Happens - WSJ.com
Labels:
Cheeseburger,
fast food,
McDonald
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