
Remember is you have the free Grand Slam breakfast at Denny's today, that's your breakfast and lunch. It's got half the calories a grown man needs in a day.
Don't get fooled again.
Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
