What changes would you suggest? My first suggestion is to put the percentages of sugar, corn syrup, and all those "bad" things right on the label. If sugar is the third ingredient, does that mean 10% of the product is sugar or 49%?
Feed your mind before feeding your body. This blog provides nourishment for your mind. Do not eat before reading this blog. In each posting I’ll explore the world of healthy eating, obesity and dining out. My goal is to change the world: by first changing yourself, then your family and finally, your community. By reading and acting upon this information, we will be RightSizingAmerica©.
January 24, 2014
Information is the key to good nutrition
It looks like -- finally -- that the government will amend the rules around nutritional information. And it's about time. How many times have you searched for the calories of a package? And don't get me started on the serving size. But now it appears all will change.
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