What foods to give up in 2017

It's a new year.  And new foods to avoid. This is a pretty good list.  Good luck in the new year.

2017 foods to give up

Is your food healthy? Or nutritious?

What is healthy? This Washington Post examines how words and foods do make a difference in our lives.  https://www.washingtonpost.com/lifestyle/food/no-food-is-healthy-not-even-kale/2016/01/15/4a5c2d24-ba52-11e5-829c-26ffb874a18d_story.html